Season 3 (Episode 33) ends with some thoughts on Sabbath. This was the origin of the 4 looks.

Look On is the final of the 4 looks (look down, look back, look up) and works best when our heart (will), soul (deep emotions), strength (resources) and mind are aligned.

Episode 31 explores how does mind align with heart (will), soul (depth of emotion), and strength (resources).

In this episode, Henry talks about the third thing we align in strength.

We've been dancing with "the Shema" and "the four looks" in Season 03: Align. In Episode 28: Soul, we explore the role of deep emotions in getting us where we are going.

It's easy to get caught up in the day to day. "Look Up" reminds us there is a bigger story being told.

I stumbled over the Four Looks (Look Down, Look Back, Look Up, and Look Forward) as I was trying to figure out how to better practice a weekly Sabbath. (That's how they appear in Find Your TOV: a SKETCHbook.)In this series we are unpack...

Aligned things get where they're going, so Season 3 is unpacking an ancient command called the Shema which says, "get aligned." In Episode 26 we look at "heart" (understood in the ancient world as "will"), the reality that this is a "law" and w...

Episode 25 introduces "the four looks" and explores the first look: look down.  These four have helped people and groups ALIGN.

In Season 03: Align we dancing with “the Shema” (which when Jesus added “mind” started being called “the Greatest Commandment.”). In this Episode explore how even God God’s self leads us down a path of Unity in Diversity.

It's easy to think "up and to the right" means something it doesn't, but a kid named Jasper buying flowers gave a new perspective.  In this episode we explore  a more "fruitful" way to look at success and wonder what season we are ent...

Season 2 (and 2022) ends with a little reflection on the Christmas Story from Luke 2.Merry Christmas and "see" you again in 2023 with Season 3.As we close out this season we are asking for your prayer and support, so we can continue...

Table (this Episode) along with Tree (Episode 19) and Silence (Episode 20) are a through line that weaves through the entire story and the way they show up at Christmas is amazing. Enjoy this last installment of this three part Advent series.

Episode 20: Silence is the second in a three part Advent series looking at Tree, Silence, Table.This Episode was recorded live, with an audience at the Garden in Fort Wayne, Indiana.

Every story needs themes and threads that weave from beginning to end. They're called through-lines. At Christmas the throughline of Silence, Tree, Table shows us in a beautiful way. In this Episode, Dr. Graf kicks off a 3 part Advent Series ex...

People think in story (that's why we love them), so it makes sense the easiest way to see is to see story.----Here's some books I mentionedWired for Story by Lisa Cron is about the N...

Sometimes you do something for so long it becomes an "unconscious competency." I realized one of mine is what Jesus talked about in Mark 1:14-15. That's what we talk about in Episode 17 of the Find Your TOV podcast.Support this podcast ...

A. McKenna (aka Adeline Graf) is the artist who designed the cover of Finding TOV: a SKETCHbook. The fact that she's blind adds to the insight she brings on seeing. Support this podcast at

Tony Hawk and Jason Ellis agree Tim Baron is "way better than everybody" when it comes to skateboard design. To get there, he had master the SEE, the first step in Finding TOV. In addition ...

After two decades of owning Shadowlands Photography, Lesa Van Meter is an expert on SEE the first stop on the Find Your TOV treasure map. In Episode 14 Henry and Lesa talk about seeing, stor...

Season 02 kicks off with a recap episode.These are the 5 Hebrew Words that make up the Find Your TOV lexicon:Tov (טוֹב)Quick Definition: Multiply (This Episode 2:23-3:00)

On the treasure map to finding TOV, separate is the third stop. We are divided to dance. In this, the final episode of Season One, we explore the dance, "orbit." Don't forget...

My friend Dave asked a great question when we were having coffee, an Italian tradition. In Italian, an almond is called a mandorla. Much more than a food or a shape, it's an idea, a posture, a position we need to learn as we find our TOV. ...

TOV means multiplication, so how can one person make a difference in a world so big? Episode 10 strives to answer that question.---------2 Big AnnouncementsFind Your TOV: a SKETCHbook drops this Sunday 9.18Cover D...

You can't SEE if you don't Sabbath.When it comes to Biblical Laws, Sabbath made the top 10 list. You've probably heard about the 10 Commandments. Most people know about them for a long time before even thinking about thinking about thei...